Groundswell Surf Therapy™
Transforming trauma into resilience, isolation into community, and cycles of suffering into waves of healing.
Our Mission
We are a global surf therapy movement harnessing the healing power of the ocean to create transformative spaces for individuals and organizations to reconnect with their bodies, nature, and one another.
Our Vision
We envision a world where the ocean’s healing power reaches all—where surf therapy enhances individual wellbeing, strengthens community connection, and ignites collective healing.
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What is Groundswell Surf Therapy™?
Our research-backed surf therapy programs and trainings draw from somatic, trauma-informed, eco, play, and community-based models to support holistic healing for women and their communities—addressing trauma's impact on mental, community, and ocean health.
What is Somatic Therapy?
Somatic therapy is a body-centered approach to healing that recognizes the deep connection between our physical bodies and emotional experiences. It helps individuals process trauma, stress, and difficult emotions by gently guiding them to tune into bodily sensations, breath, and movement.
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