Mindful Waves
About the Organization
Mission: At Mindful Waves, we use mindfulness-based techniques to create a safe and supportive space where every self-identifying woman can gain the mental and physical skills, ocean knowledge, and confidence to take on the waves at her own pace.
Locations: Nosara, Costa Rica
Populations Served: Women, girls, and their families
Services Provided
1:1 Surf Therapy
Surf Coaching (beginner to advanced)
Surf Therapy Retreats
Community drop in events
