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SELF LOVE. SEA LOVE. SURFSISTERHOOD.
 
 
 
 

What is Groundswell Surf Therapy™?

Our research-based surf therapy curriculum, programs, and trainings are rooted in somatic, trauma-informed, eco, play, and community therapy models to best support the holistic healing of womxn and their communities overcoming various forms of trauma and the impact on mental health, community health, and ocean health.

Groundswell is the first in the field to be recognized as an accredited training facility providing CEU’s in Surf Therapy!

We are now offering Individual, Couples, & Family Therapy through our Clinic!

 




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Groundswell in the media

 
 

WATCH NATGEO DOCUSERIES #IMPACT WITH GAL GADOT EP. 2 “SURF SISTERS”

In Partnership with Gal Gadot & Jaron Varsano, Groundswell Surf Therapy Facilitator 2018-2022, Kelsey Ellis, Dana Marie Ahmed LMFT, and Groundswell Bay Area Team.

 

MAKING WAVES IN PERU

Empowering Women and Girls through Surf Therapy: Breaking barriers and shaping a brighter future through the healing power of the ocean! Dive in “Hermanas del Surf” film, and learn more about the Groundswell Community in Huanchaco, Peru, a World Surf Heritage site.

 
 

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May is Mental Health Awareness Month! 💙 Here are some key aspects of surf therapy and how it can benefit mental health: ✅ Mindfulness and focus: Surfing requires concentration and being fully present in the moment. Riding waves and navigating moth
📣 NEW ARTICLE FROM OUR BLOG! "The systems around us tell us to work harder for earned vacation time, work from home when you are sick instead of taking a day off or to have paid time off to mourn the loss of the loved one but only for 3 days.
We aim to create a safe, brave, and inclusive space for individuals and communities around the globe to reclaim their healing, power, and belonging through Mother Ocean’s Waves. 💙 ➡️ Learn more about our work, programs, retreats, and training
📣 NEW ARTICLE FROM OUR BLOG! "... for those experiencing chronic pain, grief is something you experience every day. Grief from what your body could do before your chronic pain, changes in your diet, and your lifestyle can have larger impacts o
🌎💙 Today is Earth Day! Let's make an effort to make sustainable choices that will help protect our planet and mother ocean 🌊