Sand & Sea: A Community Space for Connection by the Ocean

These monthly gatherings offer a welcoming space to slow down, connect with others, and spend intentional time by the ocean. You’re invited to walk, sit, reflect, or spend gentle time near the water — at your own pace.

Where & When: 

Dog Beach, Ocean Beach: First Tuesday of every month after work

• What You’ll Gain:

• • Take a moment to reconnect — with yourself, the water, and community.

• • Experience a glimpse of Groundswell’s trauma-informed approach to healing through the ocean.

• • Be part of a growing community, gathering regularly to share space and connection.

This is an invitation to slow down, breathe, and let the ocean meet you where you are.

Sand & Sea is open to adults of all backgrounds and levels of comfort with the ocean.

Cost: Free to attend.

Sand & Sea gatherings are free to attend.

A suggested donation helps support Groundswell’s surf therapy programs and keep these gatherings accessible. Donations are always optional and never required.

If you’re interested in attending more Sand & Sea events, stop by Stonesteps beach in Encinitas at 11 am on the first Sunday of each month.

Each location has its own facilitators and rhythm, while sharing the same intention: connection, embodiment, and shared experience.