We provide small group programs for women to engage and expand themselves through "surf therapy."  You will not only learn how to surf but you will get to practice mindfulness, yoga, mental health awareness, ocean conservation, self love, and community engagement. Register today for a program and be delightfully surprised by how Mother Ocean will transform you, empower you, heal you, and unite you with a bold and beautiful community!


Have you always wanted to learn to surf? But didn't know where to start or don’t want to venture out into the waves alone? Here's your chance! Conquer your fears no matter how big or small with a supportive community of Surf Sisters and let the healing, empowering, and uniting of mind/body/spirit&community begin!

SurfSister Program includes:

  • All Surf gear (wetsuit/board/leash) plus local discounts for purchasing your own!

  • Yoga

  • On land group surf lesson

  • 1-to-1 in water trained Surf Sister Volunteers

  • Facilitated by a Licensed Therapist and Water Safety Team

  • Surf topics will cover: board repair, ocean safety, reading the waves, pop-up, maneuvering the board through the waves, surf etiquette, and lots of stoke!

  • Surf Service days where we will share our stoke and partner with other local organizations like Surfing Madonna and Surfrider to give back to Mother Earth and those in need.

  • Invitation to Baja Surf Service Day trips where we will share our stoke with the local community and enjoy adventure in the water together.

  • Membership to the community FB page to meet other women to paddle out and be inspired in the water with

  • Access to online curriculum, videos, and tips to help you gain confidence in the waves


2019 Summer Surf Therapy Schedule

SD Session 1:

Ocean Beach, San Diego 8-week Sessions / every Tuesday starting June 4, 2019

La Jolla, San Diego 8-week Sessions / every Wednesday starting week of June 5, 2019

Encinitas, San Diego 8-week Sessions / every Thursday starting week of June 6, 2019

SD Session 2:

Ocean Beach, San Diego 8-week Sessions / every Tuesday starting week of July 9, 2019

La Jolla, San Diego 8-week Sessions / Every Wednesday starting week of July 10, 2019

Encinitas, San Diego 8-week Sessions / Every Thursday starting week of July 11, 2019

San Fransisco Sessions:

2-Day Surf Therapy Program, August 3-4

LA/OC Sessions:

TBD June-August weekend sessions

Sign up today and our 1-to-1 model allows your donation to give the gift of Surf therapy to women overcoming addiction, abuse, trafficking, and depression

Suggested Donations:

8 Week Surf Therapy Program: $500

Full Day Surf Therapy Programs: $250

Half Day Surf Therapy Program: $100

We believe that all women belong in Mother Ocean's waves! We work hard to raise funds to provide scholarships and donation payment plans to support those in need. 

Personalized Empowerment Surf groups


Are you part of an organization, program, class, or group looking for a way to grow closer, stronger, more vulnerable, and more enriched? Let the ocean break down barriers and build bonds! We can specialize a program to cater your groups needs, passions, desires, and hopes for growth. Programs can include yoga, surf instruction, ocean conservation education, ocean safety, and community give backs. We have provided these programs for recovery centers, homeless shelters, refugee centers, women’s groups, and corporations. 

Witness first hand how the power of surfing Mother Ocean’s waves can build vulnerable, compassionate, strong, and bold community!